What is Natural Family Planning?
Natural Family Planning is learning to plan your family without the use of pharmaceutical birth control. God has a plan for all of us and there are safer methods of family planning.
Would you like to learn more about Natural Family Planning?
Read more here....
And did you know that there is an app for that?
Read more here...
Would you like to learn more about Natural Family Planning?
Read more here....
And did you know that there is an app for that?
Read more here...
Smart Shopping Ideas!
The government has a program to help us as a society to live more healthy lives. Childhood obesity is at epidemic proportions and has tripled over the last three decades. Obesity can lead to diseases such as diabetes. Our lifestyles today are more sedentary. We don't walk as much and we eat more convenience foods. Only we can change the future through education and practicing healthy eating ourselves. It begins in our homes.
Read more...
For a smart shopping guide for fruits and vegetables click the link below:
http://www.choosemyplate.gov/food-groups/downloads/TenTips/DGTipsheet9SmartShopping.pdf
For eating on a budget:
http://www.choosemyplate.gov/downloads/PlanPurchasePrepare.pdf
For a sample meal plan:
http://www.choosemyplate.gov/food-groups/downloads/Sample_Menus-2000Cals-DG2010.pdf
Read more...
For a smart shopping guide for fruits and vegetables click the link below:
http://www.choosemyplate.gov/food-groups/downloads/TenTips/DGTipsheet9SmartShopping.pdf
For eating on a budget:
http://www.choosemyplate.gov/downloads/PlanPurchasePrepare.pdf
For a sample meal plan:
http://www.choosemyplate.gov/food-groups/downloads/Sample_Menus-2000Cals-DG2010.pdf